Personal Training

Complimentary Fitness Assessment*

Already Have A Personal Trainer?

What is included in a fitness assessment?

A certified professional assessment of your current fitness level.
A body composition test, if desired.
A personalized timeline to achieve your goals.
An overview of cardio & weight equipment.
A quick one-on-one workout.

*Prior to fitness assessment, guest must show valid I.D. (must be 18 years of age or older) and complete a fitness analysis form. Scheduling of fitness assessment is subject to availability – it is recommended to call ahead and schedule an appointment. Limit one complimentary fitness assessment per person. Membership and/or personal training options may be presented.